Basudha 

This course is all about the food, food groups nutrients present in the food, functions of nutrients, nutritional deficiencies, and recommended dietary allowances for Indians as per ICMR.

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NTA-UGC-NET & SET Exams

Hindi

(Hindi) Food and Nutrition - NTA-UGC NET

Nutrition Science

Food Science & Food Service Mgmt.

Home Science

NET Exams

Ace the toughest competitive and government exams in India 

Test Preparation

This lesson introduces the course and the content that will be discussed in the upcoming lectures.

Overview of the Course (in Hindi)

This lesson takes into account the basics of the course that is food and food groups.

Food and Food Groups (in Hindi)

This lesson is about the concept of balanced diet and food Pyramid that helps to include the variety of foods in the diet.

Balanced Diet and Food Pyramid (in Hindi)

This lesson introduces the nutrients present in the food. The macronutrients and micronutrients are discussed briefly in this lesson.

Nutrients Present in the Food (in Hindi)

This lesson discuss about the classification of the carbohydrates on the basis of molecular size and digestive fate.

Carbohydrates (in Hindi)

This lesson discuss the functions of the carbohydrates in our body and how they maintain positive health.

Functions of the Carbohydrates (in Hindi)

This lesson talks about the non glycemic carbohydrates that is dietary fibre and resistant starch, and their functions in our body.

Non Glycemic Carbohydrates (in Hindi)

This lecture tells about the glycaemic response of the food that we consume. Also discuss the concept of Glycaemic index and glycaemic load.

Glycaemic Response of the carbohydrates

This lecture is about the introduction of proteins where amino acids and types of amino acids are discussed

Proteins

This lesson describes the biological value of foods, mutual supplementation and classification of proteins.

Biological value of proteins.

This lesson describes the functions of proteins.

Functions of proteins

This lesson discuss about the types of fats and types of fatty acids.

Lipids ( Fats and oils)

This lesson describes the essential fatty acids, fatty acids on the basis of carbon length and the trans fatty acids.

Types of Fatty Acids (in Hindi)

This lesson describes all the functions of the fats.

Functions of fats

This lecture talks about the "energy" component of the food.

Energy

This lecture discuss about the Resting energy expenditure and thermic effect of food.

Energy 2

This lecture talks about the energy expenditure on the physical activities.

Energy 3

Protein Energy Malnutrition (in Hindi)

This lesson talks about the marasmus and marasmic kwashiorkor.

Protein Energy Malnutrition 2 (in Hindi)

This lesson talks about the properties and functions of the Thiamine.

Vitamin B1 (Thiamine)

This lecture talks about the deficiency of Thiamine (vit. B1)

Vitamin B1

This lecture talks about the the properties, functions and deficiency of the vitamin B2

Vitamin B2 (Riboflavin)

This lesson talks about the properties, functions and deficiency of vitamin B3

Vitamin B3 (Nicotinic acid /Niacin) (in Hindi)

This lesson talks about the properties, functions and deficiency of vitamin B9

Vitamin B9 (Folic acid)

This lecture discuss about the properties, functions and deficiency of vitamin B12

Vitamin B12

This lecture discuss the properties of vitamin C

Vitamin C (Ascorbic acid)

This lecture discuss about the functions and deficiency of vitamin C

Vitamin C

This lecture discuss about the properties of vitamin A

Vitamin A (Retinol)

This lecture discuss about the functions and deficiency of vitamin A.

Vitamin A (in Hindi)

This lecture discuss about the properties of vitamin D

Vitamin D (in Hindi)

This lecture talks about the functions and deficiency of vitamin D

Vitamin D (Part 2) (in Hindi)

Minerals (in Hindi)

This lecture talks about the functions, source and deficiency of Sodium and potassium

Sodium and potassium

This lecture talks about the functions, source and deficiency of phosphorus and Magnesium

Phosphorus and Magnesium

This lecture talks about the properties, sources and inhibitors of iron absorption.

Iron (Fe)

Lecture talks about the enhancers of iron absorption, deficiency and toxicity.

Iron part 2

This lesson talks about the properties, deficiency and toxicity of iodine.

Iodine

This lecture talks about the properties and functions of zinc.

Zinc (Zn)

This lecture talks about the deficiency disorders of zinc.

Zinc part 2

I have done my b.tech in food technology branch (JNU)and M.sc in dietetics and food service management from IGNOU.




Swastik Paharia Paharia

This course covers the concepts of - Nutrition and dietetics for  NTA-UGC NET aspirants

(Hindi) Nutrition and Dietetics : NTA-UGC NET

This course covers the concepts of  - Carbohydrates, Lipids and proteins, Vitamins, Enzymes and coenzymes, Digestion ,absorption and transport of carbohydrates , proteins and lipids.

(Hindi) Nutritional Biochemistry (Part 1) : NTA-UGC NET

The course covers Previous year question paper of home science..(food and nutrition only)

(Hindi) Previous Year Question for Home Science: NTA UGC NET

This course talks about the interaction between the microbes and food, prevention methods, HACCAP and standards.

(Hindi) Food Microbiology - NTA-UGC NET

This course takes you through a number of previous year and many more practice questions that will help you to boost your preparation.

(Hindi) MCQ Series on Food and Nutrition: NTA UGC NET

This Course covers GATE Previous Year Questions.

Lessons

40 lessons • 2h 52m

Overview of the Course (in Hindi)

Food and Food Groups (in Hindi)

Balanced Diet and Food Pyramid (in Hindi)

Nutrients Present in the Food (in Hindi)

Carbohydrates (in Hindi)

Functions of the Carbohydrates (in Hindi)

Non Glycemic Carbohydrates (in Hindi)

Glycaemic Response of the carbohydrates

Glycaemic Response of the carbohydrates

Proteins

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