Detailed Course on Sports Training - Physical Education UGC NET JUNE 2026

Dharmendra Yadav

In this course Dharmendra sir is going to explain each and every topic of UNIT-7 Sports Training which is important for NTA UGC NET Physical Education June 2026 Exam. Detailed and Clear explanation of each topic... Read more

Ended on Apr 17

Apr 10 - Apr 17, 2026

6 lessons

0 practices

0 questions by educators

Schedule

Apr 10 - Apr 17

6 lessons

Apr

10

Training Load and Principles

Lesson 1 • Apr 10 • 1h 15m

Apr

13

Strength and Endurance

Lesson 2 • Apr 13 • 1h 6m

Apr

14

Speed and Flexibility

Lesson 3 • Apr 14 • 1h 5m

Apr

15

Coordination and Technique

Lesson 4 • Apr 15 • 39m

Apr

16

Periodization

Lesson 5 • Apr 16 • 1h 2m

Apr

17

Planning and Talent identification

Lesson 6 • Apr 17 • 1h 7m