Detailed Course on UNIT - 7 Sports Training Physical Education UGC NET Dec 2026

Dharmendra Yadav

In this course Dharmendra sir is going to explain each and every topic of UNIT-7 Sports Training which is important for NTA UGC NET Physical Education December 2026 Exam. Detailed and Clear explanation of each t... Read more

Starts on Oct 5

Oct 5 - Oct 10, 2026

6 lessons

0 practices

0 questions by educators

Demo classes

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120

Hinglish

General Paper on Teaching

Logical Reasoning - CLASS 1 NTA UGC NET Dec. 2026

Dharmendra Yadav

6th Aug • 1h 10m

Schedule

Oct 5 - Oct 10

6 lessons

Oct

5

Training Load and Principles

Lesson 1 • 2:30 PM

Oct

6

Strength and Endurance

Lesson 2 • 2:30 PM

Oct

7

Speed and Flexibility

Lesson 3 • 2:30 PM

Oct

8

Coordination and Technique

Lesson 4 • 2:30 PM

Oct

9

Periodization

Lesson 5 • 2:30 PM

Oct

10

Planning and Talent identification

Lesson 6 • 2:30 PM