Ex-Irwinite
Amitian
Mastering Food Science and Nutrition

Harita Puri

Knowledge of Food & Nutrition is necessary for all age groups. As good health, which is promoted by adequate food and nutrition, is pre-requisite to human development.

Ace in Class XI Examination by understanding all the concepts of Mathematics and Science, with these courses.

CBSE Class 11

English

Definition of Food, Nutrition and Fitness

Definition

Food Nutrition & Fitness

Home Science

Class 6-12

Become a topper in your school and ace your board exams by learning from best educators in the country

CBSE

CBSE (Central Board of Secondary Education)

This lesson will help to understand concept of food, nutrition and fitness. This lesson explains the meaning and dimensions of health;  difference between health and disease; and meaning, functions and classification of food on the basis of nutrients present in it. One can have and maintain optimal health by providing his/her body with nutrient-rich foods from all the food groups.

Definition of Food, Nutrition and Fitness (Part 1)

Definition of Food, Nutrition and Fitness (Part 2)

We all know the relation between food and health. If one wants to grow, develop organs properly, stay fit, have good vision, strong bones and capacity to do work; then one should have the knowledge of different nutrients. This lesson is about the roles of nutrients.

Definition of Food, Nutrition and Fitness (Part 3)

We all know the relationship between food and health. If one wants to grow and develop, stay fit, free from any disease and have capacity to do work; then the knowledge of different nutrients is very essential. This lesson is aboit the role of nutrients, vitamins particularly.

Definition of Food, Nutrition and Fitness (Part 4)

We all know the relationship between food and health. If one wants to grow and develop properly, wants to stay fit, free from any disease, with capacity to do work; the knowledge of various nutrients present in food is very essential. This lesson is about the role that nutrients play in our body,  particularly minerals.

Definition of Food, Nutrition and Fitness (Part 5)

Selection Of Food

This course is about enhancing nutritive value of foods by different ways. This course tells about how one can maximise nutritional quality of foods and prevent nutrient loss while selecting, storing, handling and cooking food.

Lessons

5 lessons • 48m

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Definition of Food, Nutrition and Fitness (Part 1)

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Definition of Food, Nutrition and Fitness (Part 2)

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Definition of Food, Nutrition and Fitness (Part 3)

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Definition of Food, Nutrition and Fitness (Part 4)

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Definition of Food, Nutrition and Fitness (Part 5)